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At Elite Martial Arts & Fitness, we believe that martial arts training can help every child and adult develop the mental and physical skills they need to succeed in life. Martial Arts isn’t just about self-defense like so many believe. At Elite Martial Arts & Fitness, it’s all about self-confidence, improved focus, physical strength, and positive social interaction. Elite Martial Arts & Fitness teaches our members to set goals, work hard, and follow-through, all the while having fun and making friends.
Martial arts is very important to Elite Martial Arts & Fitness. Our instructors are here to guide, instruct, and motivate our members to be the best they can be and impact Castle Rock in a positive way. We are here to help parents raise their children to be confident leaders, boost their self-esteem, feel healthy, and get in great physical shape.
Self ConfidenceBelief in ones self and their abilities. To be willing to face challenges and use their abilities to overcome them.
DisciplineWillingness to continue to improve skills when things become challenging.
RespectHolding high regard and recognition of ones abilities, qualities, and achievements. Having value for what something or someone has to offer.
PatienceAbility to stay calm and give attention when things become challenging or there is no immediate response.
Kids BJJ Programs
Kids Jiu Jitsu is a healthy way to stay active, build confidence, develop respect for themselves and relationships others. Classes are exciting and teach skills that build upon each students individual abilities in a safe environment.
Beginner Jiu Jitsu Classes
Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting as a self defense. Jiu-Jitsu has recently become more popular and is noted to be one of the fastest growing MMA sports in the United States.
Kickboxing is a great class that will benefit your performance in other sports. It is a great cardio workout that gets your heart rate up, improves balance and flexibility, power and agility, and coordination.
Can’t say enough about this gym. Whether you’re into competing or just want to get in some great training with great people, this is the spot.
If you’re looking a premier Jiu Jitsu and kickboxing school I would recommend elite martial arts in Castle Rock. Also very chill vibe and always get a lot of rounds in!
Elite Martial Arts and Fitness is a great addition to Castle Rock. The training is well balanced: it is great for people who are new to jiujitsu/martial arts
The kickboxing, muay thai and functional fitness are amazing. Theres a separate area for the privacy which I like. The bathrooms are really nice and the facility is super clean.