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Change Your Life
At Elite Martial Arts & Fitness, we believe that martial arts training can help every child and adult develop the mental and physical skills they need to succeed in life. Martial Arts isn’t just about self-defense like so many believe. At Elite Martial Arts & Fitness, it’s all about self-confidence, improved focus, physical strength, and positive social interaction. Elite Martial Arts & Fitness teaches our members to set goals, work hard, and follow-through, all the while having fun and making friends.
Features
Martial arts is very important to Elite Martial Arts & Fitness. Our instructors are here to guide, instruct, and motivate our members to be the best they can be and impact Castle Rock in a positive way. We are here to help parents raise their children to be confident leaders, boost their self-esteem, feel healthy, and get in great physical shape.
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Self Confidence
Belief in ones self and their abilities. To be willing to face challenges and use their abilities to overcome them. -
Discipline
Willingness to continue to improve skills when things become challenging. -
Respect
Holding high regard and recognition of ones abilities, qualities, and achievements. Having value for what something or someone has to offer. -
Patience
Ability to stay calm and give attention when things become challenging or there is no immediate response.
(ages 5+)
Kids BJJ Programs
Kids Jiu Jitsu is a healthy way to stay active, build confidence, develop respect for themselves and relationships others. Classes are exciting and teach skills that build upon each students individual abilities in a safe environment.
Beginner Jiu Jitsu Classes
Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on grappling and ground fighting as a self defense. Jiu-Jitsu has recently become more popular and is noted to be one of the fastest growing MMA sports in the United States.
Kickboxing Classes
Kickboxing is a great class that will benefit your performance in other sports. It is a great cardio workout that gets your heart rate up, improves balance and flexibility, power and agility, and coordination.
Testimonials
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Can’t say enough about this gym. Whether you’re into competing or just want to get in some great training with great people, this is the spot.
Rob
Father/Student
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If you’re looking a premier Jiu Jitsu and kickboxing school I would recommend elite martial arts in Castle Rock. Also very chill vibe and always get a lot of rounds in!
Mike
Student
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Elite Martial Arts and Fitness is a great addition to Castle Rock. The training is well balanced: it is great for people who are new to jiujitsu/martial arts
Zara
Student
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The kickboxing, muay thai and functional fitness are amazing. Theres a separate area for the privacy which I like. The bathrooms are really nice and the facility is super clean.
Jade
Student/Mom
Does your Gym teach safety classes to roll Properly?
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How Your School Can WIN With Personal Safety
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