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Change Your Life

At Elite Martial Arts & Fitness, we believe that martial arts training can help every child and adult develop the mental and physical skills they need to succeed in life. Martial Arts isn’t just about self-defense like so many believe. At Elite Martial Arts & Fitness, it’s all about self-confidence, improved focus, physical strength, and positive social interaction. Elite Martial Arts & Fitness teaches our members to set goals, work hard, and follow-through, all the while having fun and making friends.


Martial arts is very important to Elite Martial Arts & Fitness. Our instructors are here to guide, instruct, and motivate our members to be the best they can be and impact Castle Rock in a positive way. We are here to help parents raise their children to be confident leaders, boost their self-esteem, feel healthy, and get in great physical shape.

  • Self Confidence

    Belief in ones self and their abilities. To be willing to face challenges and use their abilities to overcome them.
  • Discipline

    Willingness to continue to improve skills when things become challenging.
  • Respect

    Holding high regard and recognition of ones abilities, qualities, and achievements. Having value for what something or someone has to offer.
  • Patience

    Ability to stay calm and give attention when things become challenging or there is no immediate response.


  • Can’t say enough about this gym. Whether you’re into competing or just want to get in some great training with great people, this is the spot.



  • If you’re looking a premier Jiu Jitsu and kickboxing school I would recommend elite martial arts in Castle Rock. Also very chill vibe and always get a lot of rounds in!



  • Elite Martial Arts and Fitness is a great addition to Castle Rock. The training is well balanced: it is great for people who are new to jiujitsu/martial arts



  • The kickboxing, muay thai and functional fitness are amazing. Theres a separate area for the privacy which I like. The bathrooms are really nice and the facility is super clean.