Safety is a key roll in the survival and growth of a gym. At Carlson Gracie Castle Rock we try to teach a safety class at least once a month or every other month. As new students sign up almost every day, its important to teach them to start and stay on the correct path….

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Categories: Uncategorized

jiu-jitsu class for personal safety

YOUR PERSONAL SAFETY MATTERS Self-defense is a cornerstone of personal safety. We have an inherent need to protect ourselves in potentially unsafe situations or when we find ourselves in unknown areas. This is a perfectly natural response, but how many of us truly know how to protect ourselves when push comes to shove? Many high…

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Categories: Martial Arts